Wild Walking: A Guide to Forest Bathing through the Seasons by Melanie Choukas-Bradley

Wild Walking: A Guide to Forest Bathing through the Seasons by Melanie Choukas-Bradley

Brand: Bookspeed
14.00 USD In stock Buy at Merchant

Wild Walking provides guidance on forest bathing, a practice that connects individuals with nature to improve mental, emotional, and physical health.

  • Research has shown that forest bathing lowers blood pressure, pulse rate, and cortisol levels; improves mood; and may boost immunity to cancer and other diseases.
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  • Default Title — 14.00 USD — In stock

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