HYROX (12 settimane)
This 12-week program combines running, strength, and hydrox workouts to improve endurance, speed, and resistance, with a clear and progressive structure.
- The description claims the program improves endurance, speed, and resistance.
- The description claims a clear and progressive structure with weekly variations.
Specifications
- Stile
- Stazioni HYROX (SkiErg - RowErg - Sled), Attrezzi comuni (Manubri - Palestra), ENTRAMBI
Variants (3)
- Stazioni HYROX (SkiErg - RowErg - Sled) — 52.00 EUR — In stock
- Attrezzi comuni (Manubri - Palestra) — 52.00 EUR — In stock
- ENTRAMBI — 62.00 EUR — In stock
AI Readiness
Good foundation, but some important product data is still missing.
72%