Магний бисглицинат

Magnesium bisglycinate capsules are a highly absorbable form of magnesium for nerve health, sleep, and muscle relaxation.

• The description claims that magnesium bisglicinate allows absorption of up to 80–90% of magnesium, making it one of the best forms for magnesium deficiency correction.
• The description claims that magnesium bisglicinate does not cause laxative effects or irritate the digestive tract.
• The description claims that it supports nerve system strengthening, muscle tension relief, better sleep quality, recovery after workouts, and heart and vascular health.