Mini Pilates or Yoga Ball 25cm – Anti Burst, Nonslip Surface

A 25cm yoga ball used for various exercises like bridges, crunches, and planks, designed to challenge core stability and engage deep muscles.

• The description claims the ball activates deep core muscles by gripping between the thighs or pressing against a wall.
• The description claims the anti-burst construction allows for squeezing and supporting full body weight without deflation.
• The description claims the non-slip texture keeps the ball in place during exercises.