Swanson Spirulina alga 500mg / 180db

This product contains spirulina, a nutrient-rich algae with vitamins (A, B1, B2, B6, B12, D, E), enzymes (chlorophyll), and minerals (potassium, iodine, calcium, magnesium, iron).

• The description claims that spirulina is very rich in proteins, containing 60-70g per 100g, which is three times more than in beef, twice as much as in pork and fish, and 50% more than in soybeans.
• The description claims that spirulina easily digests in the human body, with a breakdown rate of 65-80%, compared to 40% for soybeans.
• The description claims that spirulina contains 18 types of amino acids essential for the human body, including 8 that cannot be synthesized by the body.