Rye Berries

Our whole rye berries are nutrient-dense, unprocessed rye grain perfect for home milling, cooking, and baking. Because the entire grain is intact (bran, germ, and endosperm), rye berries retain their natural fiber, minerals, and rich flavor. Rye has a deep, slightly earthy and nutty taste that adds complexity to breads and hearty dishes. Glyphosate free, grown in our fields using mindful farming practices. Ways to Use Rye Berries Grind into fresh rye flour for sourdough and traditional rye breads Cook whole for salads, soups, and grain bowls Make hearty porridge or hot cereal Sprout for added nutrition and digestibility Nutritional Benefits High in dietary fiber Good source of B vitamins and minerals Supports digestive health and sustained energy