Pre-Choreographed Workout 17: Releasing Scar Tissue & Rebuilding Core Strength

Pre-Choreographed Workout 17: Releasing Scar Tissue & Rebuilding Core Strength

Brand: Essentrics Academy
SKU: 798304539721D
59.95 USD In stock Buy at Merchant

Pre-Choreographed Workouts (PCWs) are pre-defined exercise sequences taught by Certified Essentrics Instructors, designed for a full-body rebalancing workout.

  • The description claims that access is restricted to Certified Level 1 Essentrics Instructors or higher.
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Takes ~2 minutes. No storefront changes.