Marathon in 3h 45min - 10 Wochen Trainingsplan
This 10-week training plan is designed for experienced marathon runners aiming to run under 3:45 hours. It includes four weekly runs totaling 60 kilometers, focusing on endurance and speed.
- The description claims that following this plan can help runners achieve a pace of under 5:20 min/km.
Variants (1)
- Default Title — 4.90 EUR — In stock
AI Readiness
Good foundation, but some important product data is still missing.
87%