Melatonin Gummibärchen

These gummies contain melatonin, magnesium, L-theanine, vitamin B6, betaine anhydrate, and sodium to support sleep quality, muscle recovery, and overall health, especially for athletes.

• The description claims that melatonin helps shorten sleep onset and regulate the sleep-wake cycle, particularly valuable for athletes with irregular training schedules or after competitions.
• The description claims that magnesium supports normal muscle and nervous system function and aids in relaxation after intense stress.
• The description claims that L-theanine promotes mental calmness and balance without causing drowsiness, ideal for soothing the nervous system before sleep.
• The description claims that vitamin B6 aids in the production of neurotransmitters like serotonin and melatonin and supports nerve system regeneration.
• The description claims that betaine anhydrate supports liver function and cellular health, a useful addition during the recovery phase with heavy physical stress.