Chiyo's Hormone Balance Program

Our Hormone Balance Nutrition Program is designed to support healthy hormone function, menstrual cycle regularity, and blood sugar stability—whether you're managing PCOS, endometriosis, or simply seeking more balance. Rooted in an anti-inflammatory, gut-friendly, low-glycemic approach, our meals are rich in fiber, lean proteins, complex carbs, and omega-3s (DHA + EPA). We include ingredients like tempeh and kelp noodles to support hormone metabolism, and shiitake mushrooms and lemongrass to reduce inflammation. Each program comes with a personalized, nutritionist-approved menu of nourishing meals, snacks, broths, and tonics, along with health coaching check-ins*, concierge support throughout, and local or overnight nationwide delivery. *Included with prepaid program, available as an add-on for subscription or single week