Magnesium Bisglycinate by EuroMedica

Magnesium is one of the most critical minerals for overall health. However, a typical Western diet contains an inadequate amount of magnesium from every day food sources, meaning supplementation is essential for optimal wellbeing. We particularly recommend magnesium for its ability to support gallbladder muscle relaxation and easeful digestion. Additionally, this supplement supports many other aspects of your health: Healthy intestinal transit time for those experiencing constipation Tendon, ligament, and cartilage function Protein metabolism & muscle growth Healthy nervous system function in adults & children Occasional muscle cramps or restless legs Water retention associated with hormonal fluctuations Seratonin and dopamine formation Mood and emotional support, especially related to hormonal fluctuations Relaxation before bed time, especially in partnership with melatonin In Magnesium + P-5-P the bisglycinate chelate form of magnesium delivers the benefits you’re looking for along with the bioactive P-5-P form of vitamin B6, and a chelated, bioavailable zinc. Concerned that magnesium may cause loose stools? As with all supplemental ingredients, absorption is the key. Because the magnesium bisglycinate chelate in this product is more easily absorbed and used by the body, less remains unabsorbed in the intestines. Magnesium attracts water, so if it is not well-absorbed, it can cause loose stools. Because magnesium bisglycinate is so well-absorbed, when you take EuroMedica's magnesium bisglycinate, this is not a problem. Serving size: 1 Capsule Servings per container: 60 Each serving contains: Magnesium – 100 mg Zinc – 5 mg Vitamin B6 – 10 mg Other Ingredients: Hydroxypropyl methylcellulose (vegetable cellulose capsules), cellulose powder, vegetable source magnesium stearate, silica, citric acid.