The Build-a-Habit Guide

The Build-a-Habit Guide

Brand: Therapy Notebooks
SKU: 9781735084657
31.52 USD In stock Buy at Merchant

This guidebook offers step-by-step guidance for developing new habits based on research by behavioral scientists and therapists, with 70 daily check-ins and expert tips.

  • The description claims that the guidebook is based on research by behavioral scientists and therapists.
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  • Default Title — 31.52 USD — In stock

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