First Steps to Calmness
type: Product
description: It's great that you're keen to hear about how to start your calmness journey! The First Steps to Calmness is a FREE 40 minute webinar including: Five chronic anxiety traps that keep people stuck Hyper- and hypo-arousal states Calming technique - Balanced breathing A FREE info pack about the five chronic anxiety traps Special discount on the “Next Steps to Calmness” webinar package
brand: Empower Therapies
sku: FIRSTSTEPS
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