Unlock the power of radiant skin and mindful breathing with the CPR Skin + Breath PDF Workbook—a comprehensive online digital PDF workbook designed to guide you through a step-by-step journey of skincare rituals and breathwork practices. Once purchased, you’ll receive instant online access to the PDF workbook, allowing you to explore guided exercises and create your personalized self-care routine anytime, anywhere, and at your own pace. Combining actionable skincare techniques with proven breathwork exercises, this workbook helps boost circulation, reduce stress, and support naturally healthy, glowing skin—inside and out. Key Benefits: Learn step-by-step breathwork techniques that support skin health Discover personalized skincare rituals for hydration, glow, and clarity Reduce stress and promote relaxation for a youthful, radiant complexion Instant online digital access—use anytime, anywhere Easy-to-follow format designed for your holistic self-care journey