Sole SR260 SRVO Strength Trainer Complete
Sole SR260 SRVO Strength Trainer Complete If you train at home and want cable strength work without a wall of weight plates, the SR260 uses dual servomotors to deliver 1.5 kg to 60 kg of smooth resistance from a single unit. It runs three training modes, Standard, Eccentric and Isokinetic, and holds users up to 150 kg. It suits a lifter who wants a full accessory kit ready to go, with a straight bar, short bar, tricep rope, two handles, ankle straps and a waist belt, plus a folding bench with four incline positions from 35° to 88°. The SOLE+ app adds 150+ exercises and 160+ workout patterns you can control from a wireless bar remote. Is this functional trainer right for you? This functional trainer is right for you if: You want a single cable trainer that covers most of your strength work, with 150+ exercises in the SOLE+ app to follow along You want up to 60 kg of total digital resistance and want to switch between standard, eccentric and isokinetic modes without swapping plates You have a permanent 1-2 m corner to set up in and want to include a folding bench with four incline positions (35 to 88 degrees) You weigh up to 150 kg and want a quiet servomotor system rather than a clanking weight stack Look at another option if: You regularly load past 60 kg on cable movements and want a heavier-duty trainer with a higher resistance ceiling You're on a tighter budget and happy with a simpler plate-loaded or weight-stack cable setup You want a wide multi-station gym for two people to train at once rather than a single-user cable unit You prefer a fully mechanical trainer and don't want to plug into a power socket or manage app-based controls Adela's Take What stands out is the dual servomotors: resistance shifts from 1.5 kg up to 60 kg digitally, so you nudge the weight mid-set without stacking plates. The eccentric mode is where it earns its keep. The 150 kg user limit is worth noting if you're a bigger lifter loading near the top. The folding bench with four incline positions is included, so you're set up for pressing straight away. Adela Ledvinkova · Bachelor of Exercise & Sport Science · Our In-House Fitness Coach At a Glance Dual servomotor resistance, 1.5-60 kg 3 training modes: Standard, Eccentric, Isokinetic 150+ exercises via SOLE+ app Multi-position folding bench included Commercial-grade strength trainer frame Wireless remote control on bar 150 kg maximum user weight 160+ workout patterns built in 4 bench incline positions 3-year frame warranty Dual Servomotor Resistance, 1.5 kg to 60 kg Two commercial-grade servomotors generate the resistance digitally instead of using plates or a weight stack, so you dial the load from the console, the bar remote or the app. Resistance range: 1.5 kg to 60 kg Commercial-grade dual servomotor mechanism Digital load changes with no plates to swap Adjust from console, wireless bar remote or SOLE+ app What this means for you: One unit covers light isolation work and heavier compound lifts without a rack of plates cluttering the room. 3 Training Modes, Standard, Eccentric and Isokinetic The servomotors let you change how the resistance behaves, not just how heavy it is. You get three distinct modes for different training goals. Standard mode: consistent resistance through the full range Eccentric mode: adds load on the lowering phase Isokinetic mode: fixed speed regardless of effort Switch modes on the console or in the app What this means for you: You can push accentuated eccentrics one session and steady isokinetic work the next, all on the same machine. Full Attachment Set and Folding Bench Included This is the Complete package, so the attachments and a multi-position bench ship in the box rather than as separate add-ons. The bench folds and adjusts from flat up to 88° across four preset angles (35°, 55°, 72°, 88°), covering flat pressing through to near-upright shoulder work. Bench incline positions: 35°, 55°, 72°, 88° Straight bar with wireless remote button, short bar and tricep rope 2 x handles, 2 x ankle straps and a waist belt Protective mat and extension cables included Bench folds for storage What this means for you: You can train presses, rows, curls, pulldowns and cable work from day one without buying extra attachments. SOLE+ App, 150+ Exercises and Guided Workouts The SOLE+ app connects to the trainer so you can control the resistance and follow structured sessions from your phone. It carries a large exercise and workout library, and the wireless button on the straight bar lets you adjust load mid-set. SOLE+ app: 150+ exercises 160+ workout patterns In-app resistance control Wireless remote button built into the straight bar Console screen controls as an alternative to the app What this means for you: If you like following a plan, the app does the programming; if you don't, the console runs everything without a phone. What Arrives, Two Cartons, 74.8 kg Total The SR260 ships as the trainer unit plus the bench in two separate cartons. Knowing the weight and footprint upfront makes planning the install easier. Trainer carton: 120 x 61 x 20 cm, 39.9 kg gross Bench carton: 132 x 50.8 x 20.3 cm, 34.9 kg gross Total shipping weight: 74.8 kg across 2 cartons Trainer unit: 105.2 cm L x 52.4 cm W x 12.4 cm H Bench in use: 123.4 cm L x 48.2 cm W x 154.9 cm H What this means for you: At around 34 kg per carton, this is a manageable two-person carry into a spare room or garage. Anti-Slip Workout Deck, 100.2 x 44.95 cm You train standing on an anti-slip deck built into the trainer unit, which keeps your footing planted during cable rows, pulls and presses. The low 12.4 cm profile means it sits close to the floor with no big step up. Workout deck area: 100.2 cm x 44.95 cm Anti-slip surface Trainer unit height: 12.4 cm Protective mat included for the floor beneath What this means for you: A stable, grippy base for standing cable work without needing to bolt anything down. Three Ways to Control the Load You are not locked into one interface. The SR260 takes input from the console screen, a wireless button on the bar, and the app. Changing resistance mid-set from the bar itself is genuinely useful for drop sets and mechanical adjustments without walking back to a screen. Console screen controls on the unit Wireless bar remote button on the straight bar In-app control through SOLE+ Three training modes selectable from these controls What this means for you: Adjust the load without breaking your set to reach a machine console. Compact Footprint With Front Transport Wheels The trainer unit takes up a little over one metre by half a metre on the floor, and front wheels let you tilt and roll it when you need the space back. Trainer unit footprint: 105.2 cm L x 52.4 cm W Front transport wheels for repositioning Bench folds down for storage Runs from a standard AC power socket What this means for you: It fits a spare room or garage corner and moves aside when you need the floor for something else. 150 kg User Rating and Standard Power Supply The trainer supports users up to 150 kg and plugs into a normal household power socket, so there is no special wiring to organise before delivery. Maximum user weight: 150 kg Runs from a standard AC power socket No plates or weight stack to store What this means for you: Set it up in any room with a power point and you are ready to train. Warranty Cover on Frame, Motor and Labour Sole backs the SR260 with separate cover across the frame, the motors and labour, all handled locally by us rather than an overseas manufacturer. 3-year frame warranty 1-year motor warranty 1-year labour warranty What this means for you: On a motorised trainer, dedicated motor and labour cover matters more than on a plate-loaded machine. If you want to test the fit at home, ask us whether this SKU carries the 100-day money-back guarantee. Specifications Model Sole SR260 SRVO Strength Trainer Complete Brand Sole Fitness SKU SOL0071 Machine Type Digital Motorized Cable Strength Trainer Resistance Mechanism Commercial-Grade Dual Servomotors Resistance Range 1.5 kg to 60 kg Training Modes 3 Modes (Standard, Eccentric, Isokinetic) Controls Console screen controls, wireless bar remote, and in-app control App Connectivity SOLE+ App (150+ exercises, 160+ workout patterns) Included Bench Multi-Position Folding Bench (4 Incline Positions: 35°, 55°, 72°, 88°) Included Accessories Straight Bar (with Wireless Remote Button), Short Bar, Tricep Rope, 2 x Handles, 2 x Ankle Straps, Waist Belt, Protective Mat, Extension Cables Portability Front transport wheels Power Requirements Standard AC Power Socket Maximum User Weight 150 kg Workout Deck Area 100.2 cm x 44.95 cm (Anti-Slip Surface) Trainer Unit Dimensions 105.2 cm (L) x 52.4 cm (W) x 12.4 cm (H) Bench Dimensions 123.4 cm (L) x 48.2 cm (W) x 154.9 cm (H) Packaging (Trainer) Carton: 120 x 61 x 20 cm; Gross: 39.9 kg; Net: 34.5 kg Packaging (Bench) Carton: 132 x 50.8 x 20.3 cm; Gross: 34.9 kg; Net: 29.9 kg Total Shipping Weight 74.8 kg (2 cartons) Warranty 3-Year Frame, 1-Year Motor, 1-Year Labour What's in the Box & Setup What arrives Sole SR260 SRVO Trainer Unit with dual servomotors and resistance range 1.5-60 kg Multi-Position Folding Bench with 4 incline positions and anti-slip workout deck Accessory pack: straight bar with wireless remote button, short bar, tricep rope, 2 handles, 2 ankle straps, waist belt Extension cables, protective mat, and instruction manual Setup reality The trainer unit and bench arrive separately in two cartons (39.9 kg and 34.9 kg gross weight). Bench assembly requires attaching the backrest and base frame to the main unit, straightforward, no power tools needed. Two people recommended for setup. Allow 45-60 minutes to unbox, position the bench, attach cables and accessories, and run through the wireless remote pairing on the console. The trainer sits in the workout area on anti-slip feet; the included protective mat reduces floor marking. Standard AC power socket required. Frame warranty: 3 years. Motor warranty: 1 year. Labour warranty: 1 year. Frequently Asked Questions How does the SRVO resistance actually work without a weight stack? Instead of plates, the SR260 uses two commercial-grade servomotors to generate resistance from 1.5 kg to 60 kg. You set the load digitally through the console, the wireless bar remote or the SOLE+ app. It also runs three modes: Standard, Eccentric and Isokinetic, so you can overload the lowering phase or hold a fixed speed. That's where this one earns its keep. How much room do I need to set it up? The trainer unit is 105.2 cm long, 52.4 cm wide and only 12.4 cm high, so it sits low to the floor. The workout deck gives you a 100.2 cm x 44.95 cm anti-slip standing area. The folding bench stands 154.9 cm at full height, well under a standard 2.4 m ceiling. Leave clear space around the deck to swing the bars freely. Who is this trainer built for and what is the user weight limit? It suits anyone who wants full-body cable training at home without racking plates: beginners following app-guided sessions right through to experienced lifters using eccentric overload. Maximum user weight is 150 kg. With resistance capped at 60 kg total and 150+ exercises in the SOLE+ app, it covers most strength goals short of heavy powerlifting. Does it need to be plugged in, and can I train without the app? Yes, it runs off a standard AC power socket since the servomotors are motorised. You don't need the app to train though: the console screen controls and the wireless bar remote let you set resistance and switch modes directly. The SOLE+ app adds 150+ exercises and 160+ workout patterns if you want guided programming, but it's optional. What does the delivery arrive as and what should I expect? It ships as two cartons: the trainer unit (120 x 61 x 20 cm, 39.9 kg gross) and the folding bench (132 x 50.8 x 20.3 cm, 34.9 kg gross), for a total shipping weight of 74.8 kg. That's a two-person lift. We ship Australia-wide with live tracking, so you'll know when it's landing rather than waiting on a courier. What happens if it arrives damaged or a part is missing? Take photos before you unpack anything and email support@cardioonline.com.au within 48 hours of delivery. We'll lodge the freight claim, organise replacement parts or a full unit, and stay across it until you're up and running. You won't deal with the courier or Sole directly. That's our job, not yours. How long does the warranty last? You get a 3-year frame warranty, 1-year motor warranty and 1-year labour cover. Because the servomotors do the work here, the 1-year motor term is the one to note. Every warranty claim is handled locally by us in Australia, not routed back to an overseas manufacturer, so if something needs sorting you call one team. What accessories are included in the box? Plenty. You get the straight bar with its wireless remote button, a short bar, tricep rope, two handles, two ankle straps, a waist belt, a protective mat and extension cables. The multi-position folding bench is included too, with four incline settings: 35, 55, 72 and 88 degrees. That's enough to train pushes, pulls, legs and core from day one.