Small Area Movement Program - Winter 2026
PROGRAM START DATE, THE WEEK OF NOVEMBER 16TH PROGRAM DESCRIPTION -Weekly Detailed SAM On-Ice Movement Specific to Position -10 Week Format -Complete SAM On-Ice Movement Asymmetry Analysis -Complete SAM On-Ice Movement Corrective Program with Progression Tracking -Certified, Energetic PS Coaches -Maximum Quality Repetition and Positive Feedback -4-1 Player to Coach Ratio, Maximum 12 Players on the Ice -Wear the Gear! Free PS Jersey and Socks -Use the Method like our +350 NHL players If you have any questions about our Small Area Movement Program please fill out the form below, we would love to talk to you! LOCATIONS: MONDAYS ~ Carleton University 6:30am & 7:30am Kanata Rec Complex 6:30am & 7:30am Minto Barrhaven 3:15pm & 4:15pm Ray Friel 3:15 & 4:15pm TUESDAYS ~ Minto Barrhaven 6:15am & 7:15am Richcraft Sensplex 6:30am & 7:30am Bell Sensplex 3:15pm & 4:15pm Richcraft Sensplex 3:15 & 4:15pm WEDNESDAYS ~ Carleton University 6:30am & 7:30am Tony Graham Rec Complex 6:30am & 7:30am Carleton University 3:30pm & 4:30pm Tony Graham Rec Complex 3:15pm & 4:15pm THURSDAYS ~ Walter Baker 6:15am & 7:15am Ray Friel 6:30am & 7:30am Ray Friel 3:15pm & 4:15pm Minto Rec Complex 4:00pm PROGRAM INVESTMENT: $700 + HST
Specifications
- Rink Location
- Carleton U (MON), Bell Sensplex (MON), Minto Barrhaven (MON), Ray Friel (MON), Minto Barrhaven (TUES), Richcraft Sensplex (TUES), Bell Sensplex (TUES), Tony Graham Rec Complex (WEDS), Carleton U (WEDS), Ray Friel (THURS), Walter Baker (THURS), Minto Barrhaven (THURS)
- Time
- 6:30am (Nov. 16th), 7:30am (Nov. 16th), 3:15pm (Nov. 16th), 4:15pm (Nov. 16th), 6:15am (Nov. 17th), 7:15am (Nov. 17th), 6:30am (Nov. 17th), 7:30am (Nov. 17th), 3:15pm (Nov. 17th), 4:15pm (Nov. 17th), 6:30am (Nov. 18th), 7:30am (Nov. 18th), 3:15pm (Nov. 18th), 4:15pm (Nov. 18th), 3:30pm (Nov. 18th), 4:30pm (Nov. 18th), 6:30am (Nov. 19th), 7:30am (Nov. 19th), 3:15pm (Nov. 19th), 4:15pm (Nov. 19th), 6:15am (Nov. 19th), 7:15am (Nov. 19th), 4:00pm (Nov. 19th)
Variants (31)
- Carleton U (MON) / 6:30am (Nov. 16th) — 700.00 CAD — In stock
- Carleton U (MON) / 7:30am (Nov. 16th) — 700.00 CAD — In stock
- Bell Sensplex (MON) / 6:30am (Nov. 16th) — 700.00 CAD — In stock
- Bell Sensplex (MON) / 7:30am (Nov. 16th) — 700.00 CAD — In stock
- Minto Barrhaven (MON) / 3:15pm (Nov. 16th) — 700.00 CAD — In stock
- Minto Barrhaven (MON) / 4:15pm (Nov. 16th) — 700.00 CAD — Out of stock
- Ray Friel (MON) / 3:15pm (Nov. 16th) — 700.00 CAD — In stock
- Ray Friel (MON) / 4:15pm (Nov. 16th) — 700.00 CAD — In stock
- Minto Barrhaven (TUES) / 6:15am (Nov. 17th) — 700.00 CAD — In stock
- Minto Barrhaven (TUES) / 7:15am (Nov. 17th) — 700.00 CAD — In stock
- Richcraft Sensplex (TUES) / 6:30am (Nov. 17th) — 700.00 CAD — In stock
- Richcraft Sensplex (TUES) / 7:30am (Nov. 17th) — 700.00 CAD — In stock
- Richcraft Sensplex (TUES) / 3:15pm (Nov. 17th) — 700.00 CAD — In stock
- Richcraft Sensplex (TUES) / 4:15pm (Nov. 17th) — 700.00 CAD — In stock
- Bell Sensplex (TUES) / 3:15pm (Nov. 17th) — 700.00 CAD — In stock
- Bell Sensplex (TUES) / 4:15pm (Nov. 17th) — 700.00 CAD — In stock
- Tony Graham Rec Complex (WEDS) / 6:30am (Nov. 18th) — 700.00 CAD — In stock
- Tony Graham Rec Complex (WEDS) / 7:30am (Nov. 18th) — 700.00 CAD — In stock
- Tony Graham Rec Complex (WEDS) / 3:15pm (Nov. 18th) — 700.00 CAD — In stock
- Tony Graham Rec Complex (WEDS) / 4:15pm (Nov. 18th) — 700.00 CAD — In stock
- Carleton U (WEDS) / 6:30am (Nov. 18th) — 700.00 CAD — In stock
- Carleton U (WEDS) / 7:30am (Nov. 18th) — 700.00 CAD — In stock
- Carleton U (WEDS) / 3:30pm (Nov. 18th) — 700.00 CAD — In stock
- Carleton U (WEDS) / 4:30pm (Nov. 18th) — 700.00 CAD — Out of stock
- Ray Friel (THURS) / 6:30am (Nov. 19th) — 700.00 CAD — In stock
- Ray Friel (THURS) / 7:30am (Nov. 19th) — 700.00 CAD — In stock
- Ray Friel (THURS) / 3:15pm (Nov. 19th) — 700.00 CAD — In stock
- Ray Friel (THURS) / 4:15pm (Nov. 19th) — 700.00 CAD — In stock
- Walter Baker (THURS) / 6:15am (Nov. 19th) — 700.00 CAD — In stock
- Walter Baker (THURS) / 7:15am (Nov. 19th) — 700.00 CAD — In stock
- Minto Barrhaven (THURS) / 4:00pm (Nov. 19th) — 700.00 CAD — In stock
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