You hear it everyday: pro athletes consuming upwards of 100-140 grams of carbs every hour. Okay, sounds crazy, but it also sounds difficult to carry. After all, you don't get handed bottles and free nutrition from a team car. What about normal people? How do we carry that much? How can we afford that much? Carbs Fuel, That's How The Original Gel 50 grams of carbs and 200 calories. Carbs Fuel wanted to make their product as simple as possible so that you can consume the fuel you need with the least amount of complexity. They use no flavoring or preservatives but it has a bright, semi-sweet, refreshing taste. It's 2:1 glucose:fructose ratio, +100mg of sodium, and plenty of fuel.