A Brave Life Book

A Brave Life is Ancient + Brave's first book, a return to the rhythms our ancestors lived by, and a guide to weaving them back into modern life. Across two parts, it moves from the why: the ancestral blueprint shaping your body and mind - to the how: daily, lunar, seasonal and female cycles, brought to life through rituals, recipes and reflection. This book is a companion, made to be dipped into whenever life asks for a different pace at dawn, at the new moon, at the turn of a season. It's an invitation to return to yourself and how to lay the foundations for living a full and brave life. Wellness insight, rituals, recipes and reflective practices sit alongside photography by Beth Steddon and illustrations by Susannah Taylor. Pre-order now for £30. Releases 15th October 2026.