Psyllium Husk/ ইসবগুলের ভুসিঃ Product Details: Psyllium husk is a natural fiber derived from the seeds of the Plantago ovata plant. Known for its exceptional digestive benefits, psyllium husk is a versatile supplement that supports overall health. Key Features: High Fiber Content: Excellent source of soluble fiber, aiding in digestion and promoting regular bowel movements. Supports Heart Health: Helps lower cholesterol levels and maintain healthy blood pressure. Blood Sugar Control: Slows down the absorption of sugar, helping to regulate blood sugar levels. Weight Management: Promotes a feeling of fullness, reducing overall calorie intake. Detoxification: Aids in the removal of toxins from the digestive tract. Usage Suggestions: Smoothies: Add to smoothies for a fiber boost. Baking: Incorporate into bread, muffins, and other baked goods. Cereal & Oatmeal: Mix into your morning cereal or oatmeal. Water: Stir into a glass of water or juice for a quick fiber supplement. Yogurt: Blend into yogurt for a nutritious and filling snack. Storage Instructions: Store psyllium husk in an airtight container in a cool, dry place to maintain its freshness and efficacy.