Classical Leaf Whisking and Full Moon Sound Ritual - Cardiff & Sandy Bay

Classical Leaf Whisking and Full Moon Sound Ritual The Sturgeon Full Moon pulls something in you. Join Beth for a 1 hour sound journey under the full moon, combined with traditional leaf whisking and the soothing heat of the sauna. Finish with a refreshing sea dip/plunge What to expect: A guided sound experience designed to deepen the ritual. Traditional birch leaf whisking to get circulation moving. Heat and cold in contrast. The full moon overhead for all of it. This is sauna as ceremony, not trend. Limited to 8 people per session for intimacy and presence. Gentle | Sound | Circulation | Cold Water | Lunar Presence Upcoming Dates: 21st September, Sturgeon Full Moon — Cardiff 20:15 - 21:15 25th September, Sturgeon Full Moon — Sandy Bay 20:15 - 21:15 £30 per person What to Bring: Towel to sit on, plenty of water