Understanding PCOS

Are you or someone you know living with Polycystic Ovary Syndrome (PCOS)? If so, you're not alone. PCOS affects millions of individuals worldwide, and we understand that navigating its complexities can be overwhelming. That's why we're excited to invite you to this comprehensive online workshop tailored specifically for PCOS cysters. We will guide you through evidence-based strategies for incorporating healthy lifestyle changes, enhancing fertility prospects, and fostering a sense of community. Here we are doing to discuss- -What is PCOS? -Common symptoms and diagnosis - Nutrition for PCOS -Causes and risk factors -Managing Pcos related- acne, facial hair and body weight -Lifestyle modifications for PCOS management -Fertility and PCOS -Q&A session 25th November 7 PM to 9 PM It includes: 120 min online session 30 healthy recipes 1 healthy meal planning template