Gara Sanjay

Sanjay is a counselling psychologist at Feel Fuzzy who works with concerns such as anxiety, stress, trauma, abuse, emotional dysregulation, identity exploration, interpersonal challenges, and more. He has worked with neurodivergent individuals and integrated behavioural therapy with creative mediums such as music and art to support therapeutic goals. As a queer therapist and someone who has been in therapy himself, Sanjay brings a warm, empathetic, and intersectional perspective to his work, while drawing from Narrative Therapy, Person-Centred Therapy, Humanistic Therapy, and CBT to create a collaborative and affirming space for healing and self-exploration. 🌸