It Starts with Food
Gripper hand exercises are beneficial for enhancing the strength and endurance of the fingers, wrist, brachioradialis, deltoid, biceps, and promoting muscle development. Great rehabilitation tools for people suffering from arthritis, tendonitis, carpal tunnel, hand injuries, and recovering from tendon surgery.
Specifications
- Language:
- English
- Publisher:
- Citadel
- Print length:
- 304 pages
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