5% Nutrition – Crea-ten

5% Nutrition Crea-TEN – Multi Creatine Complex 5% Nutrition Crea-TEN is an advanced multi-source creatine formula designed for bodybuilders, strength athletes and anyone looking to get more from their training. Each serving delivers a powerful 5,000 mg Creatine Blend, combining creatine monohydrate with multiple additional forms of creatine. The formula is further enhanced with a 1,580 mg performance blend containing taurine, betaine, Gymnema Sylvestre, banaba, fenugreek and BioPerine® black pepper extract. Key Benefits 5,000 mg Multi-Source Creatine Blend Multiple forms of creatine in one formula With taurine & betaine Contains BioPerine® black pepper extract Ideal for bodybuilding, fitness & strength training Easy once-daily serving Creatine increases physical performance in successive bursts of short-term, high-intensity exercise. The beneficial effect is obtained with a daily intake of 3 g of creatine. Recommended Use Mix 1 scoop with approximately 180–240 ml of water. Take once daily. On training days, consume after your workout. Do not exceed the recommended daily serving. Why Choose Crea-TEN? Instead of a basic single-source creatine powder, Crea-TEN combines multiple creatine sources with complementary sports nutrition ingredients in one convenient formula—making it an excellent choice for serious strength and bodybuilding athletes. Food supplement. Food supplements should not replace a varied, balanced diet and healthy lifestyle. Keep out of reach of young children.