Full Moon Sound Healing - Breath, Movement & Sound

Step into a soothing space where breath, movement and sound guide you back to balance. A space to release what no longer serves you, move energy, find stillness and reconnect with your inner rhythm. Allow your mind to quiet, your body to soften, and your energy to realign as calming frequencies gently support your nervous system and awaken a deep sense of peace. This experience may help you: • Release stress & tension • Improve sleep & relaxation • Reconnect with yourself • Restore emotional balance • Elevate your mood & energy What to bring: • Blanket, mats will be provided, or feel free to bring your own. • Warm, comfortable clothes • An open mind & heart Arrive early, settle in, and give yourself permission to slow down… Relax. Renew. Reconnect. The session is not normally suitable for people with seizures, epilepsy, pacemaker or early stages of pregnancy. SERVICE OFFERED BY: Tara and Monica