Nourish and Unwind

HAIR OILING, SCALP MASSAGE & MARMA POINTS Create a nourishing evening ritual combining gentle movement, hair oiling, scalp massage and deep rest. We begin with calming breath and movements for the shoulders, neck and upper back. You will then apply a small amount of hair oil before exploring areas where tension commonly gathers across the scalp, temples and base of the skull. Through slow, guided massage, we will introduce selected marma points of the head and explore their traditional place within Ayurvedic self-care. The ritual finishes with a supported restorative pose and guided relaxation. WHAT WE WILL DO · Calming breath · Gentle movement for the shoulders, neck and upper back · Hair oil application · Guided scalp and temple massage · Introduction to selected marma points of the head · Supported rest and guided relaxation WHAT TO PREPARE · Hair oil suitable for scalp massage · Towel to place around your shoulders · Comb or hairbrush, if desired · Yoga mat or bed · Cushion or pillow · Blanket Only a small amount of oil is required. If using a product for the first time, please patch test it before the workshop. CHOOSING YOUR HAIR OIL You do not need to purchase an OmVeda product to join this event. You may use: · An OmVeda hair oil you already own · Another hair oil suitable for scalp massage · One of the featured OmVeda hair oils if you would like to experience it Preparation notes and a simple list of anything you may need will be provided after booking. BOOKING Join Nourish & Unwind individually for A$25. This is a complete standalone experience. No previous experience with Ayurveda, scalp massage or yoga is required.