Reiki & Restorative Saturday 12:30pm

Reiki & Restorative Yoga is a holistic healing practice that combines the soothing, restorative benefits of yoga with the energy-balancing power of Reiki. It creates a serene, nurturing space to support deep relaxation, emotional healing, and physical rejuvenation. Restorative Yoga focuses on gentle, supported poses that encourage relaxation and release tension in the body. Using props such as blankets, bolsters, and blocks, each pose is held for an extended period, allowing the body to deeply relax, recharge, and heal. The emphasis is on slowing down, creating space, and reconnecting with the present moment. When combined, Reiki and Restorative Yoga offer a deeply healing experience, fostering a profound sense of peace, clarity, and revitalization. This practice helps individuals release stress, restore energy balance, and cultivate a stronger mind-body connection. Whether you're seeking emotional release or physical relaxation, this integrated practice offers a sanctuary for healing and rejuvenation.