NFPT PERSONAL TRAINER

COURSE LEARNING OBJECTIVES Following the completion of this course, students will be able to: Understand Biomechanics and the planes of motion Understand the muscle tissue types and muscle fibers Appreciate Basic human anatomy Understanding cellular adaptations to imposed demands Anatomy of the heart, digestive, respiratory systems Understanding energy systems related training methods Stretching, to include injury prevention and management Legal and professional practices Understanding wellness and nutrition FUNDING AND GRANTS This is now eligible for SkillsFuture Credit and UTAP funding. INTERESTED FOR PROSPECTUS