4/4 Challenge

🔥 FIRST BATCH — Introductory price ends in 00DAYS 00HRS 00MIN 00SEC The 4/4 Challenge · Done-For-You Lose up to 4kg in 4 weeks — even on your busiest weeks. Done-for-you workouts. A diet matched to them to keep you in a gentle deficit. And a dedicated nutritionist who checks your meals and swaps anything that doesn't fit your life. All you bring is 30–45 minutes a day. ₹9,000 ₹4,000 SAVE ₹5,000 One-time payment · Introductory first-batch price Join the 4/4 Challenge → 💬 Ask us a question Introductory price ends: 00DAYS 00HRS 00MIN 00SEC 40,000+ Women transformed 160+ Countries served 16+ MSc dieticians on the team 10+ Years clinical practice Built for women with no spare time If it works for them, it'll work for you This isn't a plan that assumes you have hours to spare. It's built for the woman whose calendar is already full. 🩺 Doctors & nursesOn-call, night shifts, no fixed meals — we work around it. 👶 MothersZero "me time"? 30–45 minutes is all we ask for. 💼 Working womenBack-to-back meetings and a 7pm crash — sorted. ✈️ Consultants who travel weeklyNew city every Monday? Your nutritionist plans for it. 🚀 Entrepreneurs & foundersBuilding something? Don't let your health be the cost. 🏠 Women living in PGsNo kitchen, mess food, eating out — we adapt the plan. 🎬 Models & actorsIrregular shoots, odd hours — flexible by design. 🎤 Event managersNo "working hours"? Neither does this program. 💖 ...and youIf you can commit 30–45 min a day, you're in. "No specific working hours. If it works for them — it can work for you." Read this if you've tried before You're not lazy. You're just busy. You've started before. Maybe more than once. You did okay for a week, life got loud, and the plan that needed two hours and a perfectly stocked fridge quietly fell apart. That's not a willpower problem. That's a wrong-plan problem. Every diet you tried assumed you had time, energy, and a kitchen you don't always have. The 4/4 Challenge is built backwards — around your life first, results second. Simple by design How the 4 weeks actually work No guesswork. No "figure it out yourself." Everything is done for you. 1 We build it for you You tell us about your routine. We hand you done-for-you home workouts and a diet matched to them — built to keep you in a gentle, sustainable deficit. No crash diets. No starvation. No giving up roti. 2 You show up 30–45 min Follow the day's workout, eat the food on your plan. That's it. It fits a hospital shift, a flight, a PG room, a packed boardroom day — wherever you are. 3 Your nutritionist keeps you on track Chat with a dedicated nutritionist who checks your meals, swaps what doesn't work for your week, and adjusts as you go. You're never doing this alone. Everything you get today ₹15,200 worth of program — yours for ₹4,000 Join the first batch and the entire bundle below is added free. The 4/4 Challenge — 4-week programDone-for-you workouts + matched diet + your dedicated nutritionist ₹9,000 ✓ Supplement GuideExactly what to take — and what to skip FREE ₹1,000 ✓ Live Q&A Webinar with SimBring your questions to the founder herself FREE ₹1,000 ✓ Deep Health WebinarThe root-cause masterclass behind real results FREE ₹1,200 ✓ Anti-Inflammatory MenuCalm the bloat, feel lighter, fast FREE ₹1,000 ✓ Lower Cortisol MenuEat to bring stress hormones down FREE ₹1,000 ✓ Gut Flush Week ProtocolReset your digestion in 7 days FREE ₹1,000 ✓ 7-Day Fit GuaranteeTry it risk-free — full details below INCLUDED Total value ₹15,200 Today: ₹4,000 You save ₹11,200 · First batch only Claim my spot — ₹4,000 → Secure checkout · One-time payment · 7-Day Fit Guarantee Real women · Real results They tried everything else first Shared with consent. Results vary — but the method doesn't. ★★★★★ "I ate nearly everything. Cravings reduced. What I eat satisfies me. The workouts made me feel stronger from within — I've never enjoyed it as much as I do now." Lost 7kg · 59kg → 52kg · Sustainable habits that stuck An Anjali Weight loss journey ★★★★★ "I had tried 6 programs before Nurrish. For the first time, someone explained why my body wasn't responding. My ultrasound is now clear." PCOS in remission · 50kg lost over time Ad Aditi PCOS · Thyroid ★★★★★ "I used to think exercise would make me more tired — instead it lifts my mood and energy. The diet is genuinely sustainable. I felt a difference in my skin too." More energy · Better skin · Stronger every week R A Nurrish member Busy professional 7-DAY FIT GUARANTEE Try it for 7 days. Zero risk. If within the first 7 days you decide the 4/4 Challenge isn't right for you, you don't lose a thing. You choose one of three options: 🕐 Do it laterTake a credit note and start the challenge whenever the timing is right for you. 🔄 Move programsUse your credit value toward any other Nurrish program that fits you better. 🎁 Gift or shift itPass it to a friend or family member — let someone you love start instead. The only way to lose is to never start. First batch · Offer ends soon Your next 4 weeks could be the ones that finally change everything Everything done for you. A nutritionist in your corner. A risk-free guarantee. And a price that disappears when the first batch closes. ₹15,200 value ₹4,000 Join the 4/4 Challenge → One-time payment · 7-Day Fit Guarantee · First-batch price Introductory price ends: 00DAYS 00HRS 00MIN 00SEC Before you ask Questions, answered I have zero free time and irregular hours. Can I really do this?+Yes — that's exactly who this is built for. We have doctors on call, mothers, travelling consultants and women living in PGs in this program. You need 30–45 minutes a day, and your dedicated nutritionist builds the plan around your real schedule, not an ideal one. I travel every week and eat out a lot. Will the diet work?+Absolutely. Your nutritionist gives you alternatives and swaps so you can stay on track in any city, restaurant or hotel. As long as you're willing to work together as a team and look for solutions, we'll make it fit your life. Do I need a gym or equipment?+No. The workouts are done-for-you and designed for home — no gym, no fancy equipment. Just you and 30–45 minutes. Is the food Indian / vegetarian / Jain friendly?+Yes. Everything is built around real Indian food — roti, dal, sabzi, chai — and adapted to vegetarian, vegan, Jain and other preferences. Tell your nutritionist what you eat and they'll build around it. Will I actually lose 4kg?+The promise is up to 4kg in 4 weeks for those who commit to the workouts and follow their plan. Results vary from person to person depending on starting point, consistency and individual health — but the women who show up and work with their nutritionist see real, visible change. I have PCOS or thyroid issues — is this for me?+The 4/4 Challenge is a focused 4-week fat-loss program. If you have PCOS, thyroid or other hormonal conditions, you'll still benefit — and if you'd prefer a deeper root-cause program, you can move across using your guarantee credit. Our team includes 16+ MSc dieticians who work in exactly this space. What if it's not right for me?+You're covered by the 7-Day Fit Guarantee. Within the first 7 days you can take a credit note to do it later, move your credit to another program, or gift/transfer it to a friend or family member. Zero risk. Is ₹4,000 a one-time payment?+Yes — it's a single one-time payment for the full 4-week challenge plus the entire bonus bundle (worth ₹15,200). This is the introductory first-batch price; it goes up after the offer ends. How do I get started after I join?+As soon as you join, our team onboards you, matches you with your dedicated nutritionist, and sends your workouts and plan. You'll know exactly what to do from day one. Questions before joining? Message us on WhatsApp. Nurrish · Practical. Simple. Accessible. | Questions? WhatsApp our team → Individual results vary and are not guaranteed. This program is for general wellness and is not a substitute for personalised medical advice. ₹9,000 ₹4,000 Join now →