Breath Awareness for Health and Happiness: Introductory Session September 12th 8 am PST via Zoom

Breath Awareness for Health and Happiness: Introductory Session September 12th 8 am PST via Zoom

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This session introduces Breath Awareness practice, offering a brief overview of techniques and their benefits for clarity and relaxation.

  • The description claims that practicing breathing exercises is incredibly beneficial and addictive.

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