Poongar Idiyappam Flour

Poongar rice flour is used to make soft, aromatic Idiyappam and Puttu, offering traditional, nutritious, and health-supportive benefits.

• The description claims the rice is rich in essential nutrients like iron, calcium, and magnesium.
• The description claims high fiber content supports digestion and blood sugar levels.
• The description claims antioxidant-rich properties enhance energy and boost immunity.
• The description claims traditional benefits for women’s health during pregnancy.