Indian Plum
type: Product
description: About the Product Froovella proudly presents Indian Plum, also known as Aloo Bukhara, a fruit cherished for its rich flavor and numerous health benefits. These plums are carefully selected from premium orchards to ensure you receive only the juiciest and most flavorful fruits. Aloo Bukhara is known for its deep red or purple skin and tender, juicy flesh with a tangy-sweet taste that makes it a favorite among fruit lovers. Health Benefits Indian Plums are a powerhouse of essential nutrients and antioxidants, making them a fantastic addition to your diet. They are high in dietary fiber, which supports healthy digestion and can help prevent constipation. Aloo Bukhara is also rich in Vitamin C, which boosts your immune system, and Vitamin K, which is vital for bone health. The antioxidants found in these plums, particularly polyphenols, help combat oxidative stress and reduce the risk of chronic diseases. Additionally, their low glycemic index makes them a suitable choice for those managing blood sugar levels. Storage and Uses To maintain their freshness, store Aloo Bukhara plums in a cool, dry place or refrigerate them. These plums can be enjoyed fresh as a snack, added to salads, or used in cooking and baking. They are particularly popular in chutneys, jams, and desserts, where their tangy-sweet flavor adds depth and richness. You can also dry them to make prunes, which are a great source of dietary fiber and antioxidants. Nutritious Value Aloo Bukhara plums are not only delicious but also packed with nutrients, making them an excellent choice for a healthy diet. A typical serving (approximately 100 grams) provides: Calories: 46 Dietary Fiber: 1.4 grams Vitamin C: 15% of the Daily Value (DV) Vitamin K: 5% of the DV Potassium: 157 mg Antioxidants: High in polyphenols Froovella’s Indian Plums are a delightful, nutritious fruit perfect for snacking, cooking, or adding a flavorful twist to your meals. Enjoy the best of nature with every bite!
brand: froovella-india
sku: STN-PL-IN-00-G50
additional property: Packaging
  type: PropertyValue
  value: 500 gms, 1000 gms
offers: AggregateOffer
  low price: 89.00
  high price: 169.00
  price currency: INR
  offer count: 2
  offers: Offer
    price: 89.00
    price currency: INR
    availability: https://schema.org/InStock
    item condition: https://schema.org/NewCondition
    shipping details: OfferShippingDetails
    sku: STN-PL-IN-00-G50
  offers: Offer
    price: 169.00
    price currency: INR
    availability: https://schema.org/InStock
    item condition: https://schema.org/NewCondition
    shipping details: OfferShippingDetails
    sku: STN-PL-IN-00-KG1

BreadcrumbList
item list element: Home
  type: ListItem
  position: 1
  item: /
item list element: froovella.com
  type: ListItem
  position: 2
  item: https://productregistry.org/merchant/froovella.com
item list element: Indian Plum
  type: ListItem
  position: 3
  item: https://productregistry.org/product/Jerdep4y