SEHS Theme A Lab Package (IB)

Theme A – Exercise Physiology & Nutrition 🔬 Support your IB Diploma Sport, Exercise and Health Science (SEHS) course with our Theme A Lab Package, focused on Exercise Physiology and the Nutrition of the Human Body. 🎯 This package includes 8 practical investigations designed to reinforce key physiological concepts through applied, inquiry-based learning. Each lab aligns with IB SEHS requirements and develops students’ ability to collect, process, and interpret data. 📚 Labs included: Acute responses to warm environment Cardiovascular and respiratory systems Designing a training session Energy systems Lactate inflection point Methods of training Recovery from exercise The energy continuum 🖊️ All resources are provided in editable Word format, allowing you to adapt investigations to suit your teaching sequence or IA preparation. 💡 Ideal for building foundational understanding while developing essential scientific inquiry skills required for success in IB SEHS.