Guardian 12 weeks

Guardian 12 weeks

169.00 PLN In stock Buy at Merchant

A 12-week training program divided into 3 phases, designed to gradually increase strength, power, and agility. Can be done 2-4 times a week using basic gym equipment and a running space.

  • The program aims to improve strength, power, and agility over 12 weeks.

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Takes ~2 minutes. No storefront changes.