Using AI Well in Everyday Life: Workshop (Cape Town)

A small, practical, hands-on morning to get comfortable using AI in your everyday work and life — no jargon, no tech overwhelm. What we'll cover: Meeting AI without fear — a plain-language start, no jargon, grounded in real, lived examples rather than a tech lecture. A real, guided conversation — you'll actually use AI live on something genuinely on your mind, not a demo or a template. Prompting techniques — how to ask well, so you get useful, honest, usable answers. How to use Claude Cowork — a look at how AI can help manage real tasks in the background: admin, planning, drafting. Optimising AI to serve you — building a practice that fits your own life and work, not the other way around. The honest questions too — privacy, keeping your own voice, and avoiding over-dependence, treated as seriously as the upside. One-on-one support throughout — kept to a group of 6 so it stays a real conversation, not a lecture. Saturday, 26 September 2026 10am–1pm Observatory, Cape Town Facilitated by Shireen Motara — Executive Coach & Five Lens Enneagram Practitioner. Only 6 spaces.