Sculpt and Flow: Metabolic, Lymphatic and Hormonal Body Support Bundle

FLOW + SCULPT Serum Bundle Nourish your skin. Slow down. Bring movement back into your routine. When your body feels different throughout the month, a little intentional care can go a long way. FLOW + SCULPT pairs rich botanical oils with targeted massage and comforting warmth for a routine that leaves skin feeling deeply nourished, soft, and supple. Inspired by an integrative approach to body care, this pairing brings together botanical traditions, skin-barrier nourishment, touch, and movement. FLOW Serum Ingredients INCI / botanical names Ricinus Communis (Castor) Seed Oil, Oenothera Biennis (Evening Primrose) Oil, Nigella Sativa (Black Cumin) Seed Oil, Calendula Officinalis Flower, Trifolium Pratense Flower, Actaea Racemosa Root. 1. Organic Evening Primrose Oil Cortisol: Evening primrose oil contains Gamma-Linolenic Acid (GLA), which has anti-inflammatory properties that may help reduce stress-induced inflammation, potentially modulating cortisol levels. Chronic stress elevates cortisol, contributing to weight gain and hormonal imbalance. Estrogen: GLA helps balance hormones by supporting estrogen metabolism, which can be beneficial during PMS, perimenopause, and menopause when estrogen levels fluctuate. Leptin: While not directly related to leptin, the oil's anti-inflammatory effects may improve leptin sensitivity, helping the body respond better to hunger signals and control appetite. Progesterone: Evening primrose oil may help balance estrogen and progesterone, supporting hormone levels and relieving PMS symptoms by promoting healthy hormone synthesis. Thyroid: The GLA in evening primrose oil may support overall hormone health, indirectly aiding thyroid function by reducing inflammation that could interfere with thyroid hormone production. 2. Organic Black Cumin Seed Oil Cortisol: Black cumin seed oil has adaptogenic properties, meaning it helps the body adapt to stress and may support adrenal function to balance cortisol production. Estrogen: Thymoquinone, the active compound in black cumin seed oil, has been shown to have mild estrogen-regulating properties. It can help reduce symptoms of estrogen dominance, such as fatigue, mood swings, and weight gain. Leptin: Black cumin seed oil may improve leptin sensitivity by reducing inflammation and supporting healthy weight management. It can help regulate appetite and fat storage. Insulin: Research shows black cumin seed oil can improve insulin sensitivity and help regulate blood sugar levels, reducing insulin resistance—a common issue in women with hormone imbalances. Testosterone: This oil may support the balance between estrogen and testosterone, which is essential for preventing testosterone deficiencies or excesses, particularly in women with polycystic ovary syndrome (PCOS). Thyroid: Thymoquinone has shown promise in supporting thyroid function by reducing inflammation and oxidative stress, which can improve thyroid hormone balance. 3. Organic Dried Marigold Blossom (Calendula) Cortisol: Calendula’s anti-inflammatory properties may help reduce the systemic inflammation caused by elevated cortisol, supporting the body’s response to stress. Estrogen: Calendula supports liver health, which is crucial for detoxifying excess estrogen. By improving liver function, it may help balance estrogen levels and alleviate estrogen dominance. Leptin: Calendula may indirectly support leptin balance by promoting liver detoxification and reducing inflammation, which could improve leptin sensitivity. Thyroid: A healthy liver is essential for converting thyroid hormones (T4 to the active T3), and calendula’s liver-supporting properties may enhance this process. 4. Organic Red Clover Blossom Estrogen: Red clover is a rich source of phytoestrogens (isoflavones), which mimic estrogen in the body. This can help balance estrogen levels, especially during menopause, by either compensating for low estrogen or reducing symptoms of estrogen dominance. Progesterone: By helping to balance estrogen, red clover may indirectly support progesterone levels, helping to maintain the necessary balance between these two hormones, which is critical for regular menstrual cycles and alleviating PMS symptoms. Thyroid: Phytoestrogens in red clover may help with thyroid hormone balance, particularly if low estrogen is affecting thyroid function. 5. Organic Black Cohosh Root Cortisol: Black cohosh may help alleviate stress-related symptoms, such as anxiety and insomnia, which are often tied to elevated cortisol. It supports the body’s natural stress response, helping reduce the impact of cortisol on the body. Estrogen: Black cohosh is commonly used to balance estrogen levels during menopause by mimicking estrogen’s effects in the body. This helps reduce symptoms of low estrogen, such as hot flashes and mood swings. Leptin: By balancing estrogen, black cohosh may improve leptin sensitivity, helping with appetite regulation and reducing cravings. Progesterone: Black cohosh is known to support the balance between estrogen and progesterone by modulating estrogenic activity, particularly during perimenopause and menopause. Thyroid: Black cohosh may indirectly support thyroid function by reducing symptoms of menopause that often coincide with thyroid imbalances. SCULPT Serum Targeted care for softer, smoother-looking skin. Bring extra attention to your thighs, hips, belly, and upper arms. SCULPT combines silky oils, antioxidant ingredients, and aromatic botanicals in a serum designed to turn everyday application into a satisfying body-massage routine. Ingredients INCI / botanical names Caprylic/Capric Triglyceride, Vitis Vinifera (Grape) Seed Oil, Simmondsia Chinensis (Jojoba) Seed Oil, Ricinus Communis (Castor) Seed Oil, Camellia Sinensis Leaf Extract, Zingiber Officinale (Ginger) Root Extract, Tocopherol, Paullinia Cupana Seed Powder, Camellia Sinensis Leaf, Maris Sal, Citrus Limon (Lemon) Peel Powder, Ubiquinone, Squalane, Juniperus Communis Fruit Oil, Citrus Limon (Lemon) Peel Oil, Citrus Paradisi (Grapefruit) Peel Oil. Your FLOW + SCULPT routine Start with FLOW. Smooth a small amount over your lower abdomen, hips, and legs. Take a few slow breaths and massage with gentle, comfortable strokes. Follow with SCULPT. Apply to your thighs, hips, belly, or upper arms, using enough to allow your hands to glide without pulling the skin. Keep pressure light and comfortable. Welcome warmth. Begin after a comfortably warm shower, when your skin is slightly damp. The warmth makes the routine feel relaxing, while the oils help seal in moisture. Finish with movement. Add a short walk, gentle stretching, or ankle circles. Pairing skin care with everyday movement creates a routine that cares for more than your skin. Two serums. One intentional moment of care. Make FLOW + SCULPT your invitation to slow down, reconnect with your body, and give your skin consistent botanical nourishment.