Moving Into Stillness Retreat

As Nature withdraws it’s energy back to its roots in Winter, let us also turn from the distractions of the outside world and move into the stillness within, taking this precious time to reflect on the year gone by and prepare for the darker seasons of the year. Let us hold the space for you so that you can delve deeper into yoga, deeply relax, reflect, finding the stillness which is always there, underneath the layers of our day to day distractions. Enjoy mindful walks in the wild, Allow yourself to be nourished inside and out. Feel energised, deeply relaxed, joyful and inspired. *** ‘Anything we do in life, yoga helps us do it better’