Monday Afternoons with Myrto Petrochilou

Monday Afternoons with Myrto Petrochilou

12.00 EUR In stock Buy at Merchant

Functional Flow is a full-body movement class combining bodyweight exercises and fluid sequences to enhance strength, core stability, and mobility. Fluid Flexibility focuses on flexibility and body awareness through dance-inspired stretches and sequences.

  • The description claims to improve coordination, control, and overall body awareness.

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Takes ~2 minutes. No storefront changes.