Choux-Fleur - شفلور

The chou-fleur, a cruciferous vegetable from the Brassicaceae family, is known for its white and compact head. It is rich in nutrients and versatile, making it a healthy choice for many diets.

• The description claims the chou-fleur is rich in vitamins C, K, B6, and folates (B9).
• The description claims the chou-fleur is a source of potassium, calcium, and magnesium.
• The description claims the chou-fleur contains sulforaphane, which protects cells.
• The description claims the chou-fleur can help regulate blood pressure and cholesterol.
• The description claims the chou-fleur aids digestion and supports the immune system.