Breathwork Summer Season Session 4 - Emotional Regulation (Earlybird)

Taking place October 7th! Equip yourself with the tools and skills to harness the power of breathwork as a healing modality you can use anywhere at anytime to regulate your body. This session is designed to build resilience, promote balance and emotional well-being. Release any tension that may be built up and find a way to comfortably release. After this you will feel lighter and ready to tackle the world!