Mackerel in Brine

Whether the main ingredient in a stew, pasta sauce or fish cake, or eaten in a sandwich, or with a side salad, Tropical Sun Mackerel in Brine is a tasty and nutritious way of strengthening your body with protein and omega 3 oils. Responsibly sourced from the North Atlantic Ocean, our mackerel has a wonderfully firm and meaty flesh. It is pre-cooked and can be eaten straight from the tin, or heated through for a deeply satisfying, warming meal. ingredients-split Mackerel (60%), Water, Salt. nutritional-split energy-229 fat-17.4 of which saturates-1.79 carbohydrates-0.7 of which sugars-0 fibre- <0.5 protein-17.5 salt-2