Ask John — 30-Minute 1:1 Session with John Forde, former RMT / Sports Trainer

Real answers from 30 years of hands-on experience. For the weeks when you're managing pain and waiting on your next appointment. The Details: 30 minutes, one-on-one with John (MONTH OF JUNE ONLY) Available for P3 customers only $19.99 After you purchase: You'll receive an email with two things: a calendar booking page where you can pick a date and time in June that works for you, and your access details for the call—a video link, plus a phone number if a call is easier than video. Choose whichever feels most comfortable. You'll also get a confirmation and a reminder 24 hours before. Product Description: You know the drill. Something's bothering you—your shoulder, your low back, the knee that's been acting up since the weather turned. You've called your doctor. The appointment is three weeks out. In the meantime, you're managing the best you can, jotting questions down on a sticky note, hoping you'll remember to ask when the day finally comes. I've been on the other side of that conversation for 30 years. As a former Registered Massage Therapist, Physical Therapist, and the former trainer for the Vancouver Canucks, I've worked with elite athletes and everyday people managing pain at every stage of life. I know how frustrating those in-between weeks can be. This is a chance to sit down with me, one-on-one, for 30 minutes. Bring your list. Bring your questions. We'll talk through what's going on, look at how you're using your P3 Cream, and figure out a few practical things you can do right now to feel better while you wait. What we'll cover: Your current pain points and what's been bothering you How to get the most out of P3 for your specific situation Simple stretches, movement, or self-care strategies you can start today Questions to bring to your next medical appointment so you walk in prepared A network behind the call. Over 30 years, I've built relationships with clinics and practitioners across the country. If it makes sense for your situation, I can point you toward someone trusted in your area—someone who speaks the language, understands what you're dealing with, and can pick up where our conversation leaves off. You don't have to start from scratch. What this is: A wellness consultation. Practical guidance from someone who's seen it all. A bridge to help you feel more in control while you wait. What this isn't: This is not a medical diagnosis, prescription, or a replacement for your doctor or specialist. If you're experiencing a medical emergency, please contact your healthcare provider or call 911.