Understanding self-harm pack for young people

We’re Mind. We’re here to fight for mental health. This booklet pack is for young people (11-18) and provides information on understanding self-harm. Like why we might self-harm and how to talk to other people about it. It also includes tips on coping with self-harm, including tips from young people and where to go for support. Each pack contains 50 leaflets, which cover the following topics: What self-harm is Why we might self-harm Myths about self-harm How to tell someone if we've self-harmed How to cope with the urge to self-harm How to manage self-harm in the long-term How to cope with relapse You can order one pack for free using discount code FREEPACK.