Special 1-Day Transformational Workshop – JUBILEE HILLS

Session Time 12th March 📍 Amaramu Ekam Yoga, Pune Ekam Yoga Jubilee Hills proudly presents an exclusive 1-Day Transformational Yogic Experience with Yogacharya Dhakaram Sapkota, a renowned yoga master known for his deep spiritual wisdom and therapeutic expertise. This powerful event is designed to help you align your body, mind, and soul through structured yogic practices. 🌅 Morning Session (7:00 AM – 9:00 AM) ANANDAM – Creating a Blissful Life Theme: Align Body • Mind • Soul Gentle Yogic Kriyas (joint & spine awakening) Pranayama for calmness & clarity Guided awareness meditation Special discourse by Yogacharya Dhakaram Sapkota Sankalp (Intention setting) Outcome: ✔ Calm mind ✔ Light body ✔ Positive start to your day 🌿 Mid-Morning Session (11:00 AM – 1:00 PM) Yog Therapy for Lifestyle Diseases Diabetes BP & Cardiac issues Thyroid Obesity Stress & Anxiety PCOS / Menopause Includes asana demonstrations, pranayama therapy, diet guidance, and live Q&A. Outcome: ✔ Clear healing direction ✔ Practical action plan 🌇 Evening Session (5:00 PM – 7:00 PM) DHYANA – Inner Healing OM chanting Deep meditation Silence & healing vibration Outcome: ✔ Deep peace ✔ Emotional release Limited seats available. Advance registration required.