After the Meltdown: A Nervous System Recovery Meditation

After the Meltdown: A Nervous System Recovery Meditation

Brand: EmeraldCoastAlternatives
12.00 USD In stock Buy at Merchant

A 15-minute mindfulness meditation designed for recovery after emotional meltdowns, focusing on nervous system regulation and reducing shame.

  • The description claims this meditation helps with nervous system regulation after emotional flooding and reducing shame after meltdowns.
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  • Default Title — 12.00 USD — In stock

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Takes ~2 minutes. No storefront changes.