7 PÄEVA STARDINI – KUIDAS LAADIDA MARATONIKS? (veebinari salvestus + lisad)

7 PÄEVA STARDINI – KUIDAS LAADIDA MARATONIKS? (veebinari salvestus + lisad)

18.90 EUR In stock Buy at Merchant

This 95-minute webinar provides guidance on avoiding common marathon eating and hydration issues, including a menu plan and training tips.

  • The description claims that 7-day loading is more important than the last night's meal.
  • The description claims that there are five to six common mistakes in marathon nutrition and how to avoid them.

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