*Feelings Workbook
This workbook helps develop five skills: identifying feelings, differentiating their levels, understanding the role of thoughts in emotions, recognizing cognitive errors, and replacing negative thoughts with positive ones.
- The workbook can be used alone to extend the benefits of therapy.
Variants (1)
- Default Title — 19.95 USD — Out of stock
AI Readiness
Good foundation, but some important product data is still missing.
78%