ADHD & Wellbeing: retreat day in Cheshire

✨ So Nutrition has teamed up with women's empowerment community Wild & Wild for a retreat day of ADHD support, women’s wellness, yoga and connection in Cheshire. Set in a beautiful location near Alderley Edge, this immersive experience blends expert education, holistic wellbeing practices and meaningful connection – all in a safe, supportive and empowering space. Date: Wednesday 8 July Time: 10.30am to 2pm At: Venue, Brook Lane Corner, Knutsford Road, Cheshire SK9 7RX Whether you’re navigating ADHD, exploring a diagnosis, or simply looking to better understand how neurodivergent traits impact your energy, focus, hormones and wellbeing – this day is for you. 🌿 Who this event Is for: People interested in ADHD (diagnosed or exploring) Parents and carers of children with ADHD and autism Neurodivergent female founders, creatives and professionals Anyone interested in the connection between ADHD and women’s health ✨ What to expect: This is ADHD and wellbeing meets education with real connection. 🧠 Expert talk & ADHD education 🎤 Panel discussion 🧘 Yoga, soundbath, breathwork and mindfulness 🧬 Exclusive DNA testing opportunity to learn about your ADHD signature 🛍️ Pop-ups, wellness brands and a goody bag full of wellbeing treats, plus a signed copy of Sarah Osborne’s 100 ADHD-friendly Recipes 🥗 Delicious food and a welcoming community 🙏You’ll leave with: A deeper understanding of ADHD and your body Practical tools for energy, focus and emotional regulation New connections with women who get it A sense of calm, clarity and empowerment 🎟️ Tickets £65 (plus £2.50 booking fee) Early bird offer of £50 plus booking fee - spaces are limited