Kati Basti

Kati Basti is a specialized Ayurvedic therapy for lower back pain, where warm, medicated oil is retained within a black gram dough dam on the lumbosacral region for 30–45 minutes. It reduces inflammation, strengthens muscles, and relieves chronic backaches, sciatica, and disc issues by boosting circulation and lubricating tissues. Key Benefits of kati Basti Pain & Stiffness Relief: Deeply nourishes the lumbosacral region, easing acute and chronic lower back pain, muscle spasms, and rigidity. Targeted Healing: Effective for sciatica, lumbar spondylosis, herniated/prolapsed discs, and spinal arthritis . Improved Mobility: Enhances flexibility of the spine by lubricating joints and relaxing taut muscles. Deep Nourishment: Strengthens the bones, ligaments, and nerves of the lumbar spine Increased Circulation: Improves blood flow to the affected area, facilitating faster healing and reducing toxins. Relaxation: Provides relaxation and reduces stress. Session last 1 hour .