PREORDER Hand Care & Massage: Healing the Mind and Body

A practical guide focused on hand massage techniques designed to relieve daily fatigue and promote relaxation. It explains how our hands work continuously throughout the day and emphasizes the importance of caring for them. The book teaches simple hand massage methods that help improve blood circulation and lymph flow, reduce coldness, and may support brain activation. It also introduces techniques for massaging others, making it useful for improving communication and care in settings such as healthcare, elderly care, and childcare. QR codes are included for video demonstrations, making the techniques easy to follow and practice. Details: 84 pages Language: Japanese Publisher: Suu-ru Release date: August 20, 2024 Size: 14 × 0.8 × 25 cm